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Exhale Meditation

If you can breathe, you can meditate! Relax in a safe environment as Anna Louise, meditation coach, leads a guided meditation with aromatherapy to help you reduce the stress of the day--like a bubble bath for your soul! Meditations like this are great for your health as they help to release toxins, promote well-being, and provide peace of mind.  No experience necessary. Wear comfortable clothes, and bring your water bottle and a pillow or cushion.
 Free aromatherapy oil to take home with you! 
Please call
The Parfumerie
(203)-456-6139
to reserve your spot.